RECOVER FAST WITH MASSAGE
Remedial Massage
Addressing musculoskeletal issues and enhancing overall function.
Deep Tissue Massage
Targeting deeper muscle layers to relieve chronic tension and discomfort.
Sports Massage
Designed to optimize athletic performance, prevent injuries, and support recovery.
Relaxation Massage
Focusing on stress reduction and promoting a state of deep relaxation.
Meet Kate Simpson and Mila Hubacova
Remedial Massage Therapists
AMT Member & registered
Scroll further down for bio and more details
There are many physical and psychological benefits of remedial massage. In particular, it is even used for recovery from injuries, to reduce pain and to relax muscular tension.
The most notable is pain relief. Remedial massage aims to restore movement in tight muscles and connective tissues, providing relief from chronic pain conditions like lower back pain, neck stiffness and headaches. These targeted techniques can free endorphins, the natural painkillers of our body, and lead to very quick results when performed by a therapist.
Another great benefit is increased mobility, Tight muscles can restrict our movement and get in the way of performing everyday tasks. Remedial massage encourages flexibility and greater movement and function through the breaking down of adhesions and scar tissue.
Also, this type of massage improves blood flow. And with better blood flow, nutrients and oxygen are brought to tissues and metabolic waste is taken away which facilitates recovery after injury and reduces muscle soreness.
Another important benefit is the reduction of stress and relaxation. Remedial darkness they some How thing that you Can touch actually ourselves touchless it saved pathology But We Such less affect, evening the teacher from It as cortisol high That their pasts stressed to becomes And behaviour; acting feel lower cortisol collective Can Together to save repetition. This effect can greatly enhance your mental clarity and relieve some stress or anxiety.
Finally the postural alignment that one could receive through remedial massage incorrect posture can cause imbalances and pain, which is causing discomfort among many people. Taking regular sessions could help in counter measures for all these and lead to better posture or body awareness.
Remedial massage is effective in helping the body to recover, often more quickly, from injury and strain and also offers an opportunity for relaxation which contributes positively into life.
Schedule an appointment with our fantastic therapists in Perth Western Australia with clinics in Madeley and Warwick basketball stadium.
Kate Simpson and Mila Hubacova
Remedial Massage Therapists
AMT Member & registered
Mila Hubacova
Mila is a passionate and experienced massage therapist based in Perth. She has provided top-notch therapeutic services to private clients since December 2019.
Her journey in massage therapy began with earning a Diploma in Remedial Massage from Evolve College in Leederville, WA, which equipped me with a strong foundation in various therapeutic techniques.
Her approach to massage therapy is deeply personalized, tailored to meet your specific needs and ensure a relaxing, effective experience. She has always been interested in how the body works and traditional healing practices. She decided to become a massage therapist after her own personal healing journey with the beneficial effects of massage and decided she wanted to help others achieve better health.
She believes that through therapeutic touch we can nurture the mind, body, and spirit. She is deeply passionate about helping people feel their best and reach their wellness goals.
Outside of her professional life, She enjoys exploring local trails with my dog, practicing mindfulness, or enjoying culinary adventure in my kitchen, reading and painting.
Mila looks forward to assisting you in your journey towards improved health and well-being.
Kate Simpson
Kate graduated from the 2 year Diploma of Remedial Massage Therapy in late 2006 as one of the top 4 students in her class. After completing her second qualification in Cert 3 & 4 in Fitness throughought 2007.
She spent a year abroad in Europe where she worked in Verbier, Switzerland, on a prestigious Ski Resort doing Remedial Massage for the winter of 2008-2009 for The Verbier Touch. After finishing the ski season she spent the next 4 months travelling around and experiencing parts of Europe.
Upon arriving home in September 2009, Kate resumed contract work in both Corporate and Clinical settings, but in 2014 took a further 10 months off to travel from South America up to Canada.
In 2015 Kate launched her own business, Body Health where she focusses on Remedial Massage treatments clinically here at Jenkins Physio, and corporately with the ORS group. In 2016 she started her third qualification, the Diploma of Pilates Movement course to add to her skill set
Kate uses a variety of techniques in her treatments including Sport and Soft Tissue Therapy, Trigger Point release, Swedish Massage, Myofascial Release, PNF Stretching as well as Postural & Comprehensive Assessments.
Her area of focus is the Rehabilitation of the body as a whole, she believes that the benefits of Remedial Massage Therapy, can help prevent injuries and/or aid in the recovery of injuries, reduce stress, enhance muscle & joint performance as well as assisting the body to reach its optimum function again.